Join me for weekly meditations, either in-person at the Charlotte Beach in Vermont (during the summer), or on-line via Zoom (for now) the rest of the year. I’ve been practicing meditation for more than 30 years, including studying with a meditation master in the Himalayas of India for much of that time. Meditation is a transformative process that is open to anyone. It brings about the peace, joy, contentment and happiness we all crave in a world that seems very much devoid of all those things right now.
Once you sign up, you’ll receive a confirmation email from me and a link to Zoom meeting the day of the class. If you can’t make the class at that time, no problem. I will record each class and everyone who signs up gets a recording of that class. You can watch that class as many times as you like for up to 6 days.
The Zoom Classes will be every Wednesday, from 5 to 6 pm Eastern time, starting on September 23rd.
5-Class Card – $50
Drop-in Registration: $12
I teach a Meditation style that’s easy to access for any beginning meditator, yet takes us to deeper place to evolve the understanding of experienced meditators.
About The Class: I often give a short talk about a meditation concept to begin class, then use breathing techniques (pranayam), mantra, chants, and/or guided visualizations to lead us into a quiet period of closed eyes meditation.
The Zoom Classes will be every Wednesday, from 5 to 6 pm Eastern time, starting on September 23rd. They will continue each Wednesday. If you can’t make it to the live class, it will be recorded and everyone who signs up on-line will receive a copy to watch at their own time. I also will send out email reminders about the Wednesday class each week. Once you sign up for a class, you’re automatically on that email list.
After years of meditating, I’ve seen the benefits, first hand, on physical, mental and emotional levels as well as the evolution of a deep sense of peace and oneness that permeates my everyday life. I’d love to share that process with you. All are welcome to join my meditations and no experience is necessary.